Tuesday, May 29, 2007

May 29, 2007

I have had another wonderful day. Today I had so much more energy than I have in a while. I woke up 1/2 hr earlier for work this morning and had a big smile on my face when I got to work. This morning, our juice consisted of:
  • Pineapple
  • celery
  • ginger
  • grapefruit
  • kale (LOTS!)
  • 1 carrot 
This mixture was absolutely yummy and made us about 32 ounces each. 2 hours later I enjoyed about 5 soaked prunes and I drank the water I soaked them in too! Today I also had:
  • 2 dates
  • 1 large banana with extra freckles
  • 32 ounces of green smoothie ( 2 frozen bananas, kale, and 2 cups water)
  • 5 pieces of celery
  • 1 grapefruit for lunch
  • 15 baby carrots
  • Romaine/shredded broccoli salad with dill, lemon, garlic, and sea salt.
  • 2 ears of corn with ginger, cinnamon, and a little raw honey= awesome!
I walked on lunch and found the a huge turtle on the trail and rescued it from almost getting hit by a bicycle. ... it slowly made its way to Haw Creek.

I worked a full day without any decrease in energy and in great spirits. Tonight we are going to lift weights for 1/2 hour and ride our bikes until it gets dark!


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