Tuesday, January 20, 2009

Tuesday, January 20, 2009

I found a really great story about a journey into 30 days of low-fat raw that I found very interesting.


Today, in our green juice, we had




granny smith apple


Oranges are wonderful for smoothing out the juice each morning. I've been craving grapefruit lately.


Last night I ran 3 miles on the treadmill after work. It was an absolute breeze! I've never been able to run for that long without cramping. Also, my heart rate remained steady and I was able to control my breathing really well. I also did 110 lunges and some ab work on the ball. I hurt today!

Monday, January 19, 2009

Still in Love with our Breville Juicer

I was so excited to see Martha Stewart recommend our Breville juicer on her show today as one of her must-haves!

So fantastic to hear that she has someone make her juice every morning! Must be nice! I just finished a glass of green juice this morning made of carrots, kale, grapefruit and oranges. So tasty and healthy. This juice gives me so much energy during the day.

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